Will help you to start and end everyday with a positive energy, to live intentionally, reflect of every day and manifest what you want.

• daily (morning and night) gratitude practice/ last for a year.

• positive quotes.

• setting intention for each day.

•reflection on everyday.

•setting priorities for everyday.

Benefits:

• working on positive mindset and thinking by reminding the mind of a little-big good things in your life everyday.

•by time it will increase the feeling of joy , peace and gratitude.

• it decreases anxiety and depression.