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140 blank pages to be<span style=""> your free space to express yourself;</span><div>you can use this space to journal your daily thoughts and feelings, you can also use it to plan the year and manifest your desired reality,</div><div>draw, document your creative ideas or to stick pictures of memories you want to keep forever!</div><div>be as creative as you can be.</div>

Blank bullet journal

2 Gratitude Journal + 2 Shadow Workbook  ( Set )

1 Gratitude Journal & 1 Shadow Workbook ( Set )

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<br><b>SHADOW WORK BOOK</b>
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<div>Will help you to discover your self more, break your old patterns and heal your wonds so you can glow from the inside out.</div>
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<div>• 150 questions and exercises for you to work on 3 areas( healing inner child- anxiety- self discovery).</div>
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<div>• will help you express neglected feelings (restored old ones) and heal it.</div>
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<div>• will help you understand your self in many different areas of your life.</div>
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<div>• will help you discover who you are and what you want to do in life.</div>
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<div>Content:</div>
<div>•150 prompts and exercises</div>
<div>•blank pages to draw your feelings</div>
<div>•explanation for each chapter</div>
<div>•reminders about forgiveness and setting boundaries.</div>
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Shadow Workbook

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<br><b>GRATITUDE JOURNAL:</b>
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<div>Will help you to start and end everyday with a positive energy, to live intentionally, reflect of every day and manifest what you want.</div>
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<div>• daily (morning and night) gratitude practice/ last for a year.</div>
<div>• positive quotes.</div>
<div>• setting intention for each day.</div>
<div>•reflection on everyday.</div>
<div>•setting priorities for everyday.</div>
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<div>Benefits:</div>
<div>• working on positive mindset and thinking by reminding the mind of a little-big good things in your life everyday.</div>
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<div>•by time it will increase the feeling of joy , peace and gratitude.</div>
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<div>• it decreases anxiety and depression.</div>
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Gratitude Journal