Will help you to discover your self more, break your old patterns and heal your wonds so you can glow from the inside out.

• 150 questions and exercises for you to work on 3 areas( healing inner child- anxiety- self discovery).

• will help you express neglected feelings (restored old ones) and heal it.

• will help you understand your self in many different areas of your life.

• will help you discover who you are and what you want to do in life.

Content:

•150 prompts and exercises

•blank pages to draw your feelings

•explanation for each chapter

•reminders about forgiveness and setting boundaries.